Upcoming Wellness Events:
Integrating Mindfulness Meditation into the Clinical Setting - December 5-6, 2019
Explore the principles and practices of mindful awareness and mindfulness meditation, review the latest scientific findings on the effects of the practice, and experience several core meditative practices, including how to work with physical pain and difficult emotions. Learn specific ways to apply these principles and methods in your own setting. We also address the vital necessity of bringing mindful and compassionate awareness to oneself as the caregiver.